TRIFORMANCE SPORTS TRAINING
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30 DAY HOME FITNESS PROGRAM
A 4 week fitness program designed to help you become an ELITE athlete.
Get ready to boost your athletic performance and smash your athletic career goals.
No gym equipment - No problem. Train anywhere anytime!
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$9.99
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Dynamically Updated
$XX.00
Here's What You'll Get:
- 4 week complete strength program
- 2 warmups with over 25 movements
- Video demonstrations for all exercises
- Detailed workouts with precise tempos, rest times, sets & reps listed
- Day to day training outline
- 24/7 Support via email & WhatsApp
ONE TIME OFFER: Buy THE ATHLETIC STRENGTH BLUEPRINT is a full 12 week strength training program that boosts athletic performance! There are 3 core components why our program yields results. PERCENTAGES! Carefully calculated percentages ensure we have the correct balance of intensity along with the right amount of volume. FOCUS ON ALL PHASES OF MOVEMENT! Movement consists of 3 phases: eccentric, isometric and concentric. EXERCISE CHOICE! We have analyzed sports demands and implemented exercises that develop functional strength that carries over to the field. Enjoy greater strength and more athleticism!
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